My name is Mike Allen and I along with my lovely wife Tiffaney started this business in 2015 with the objective to help people reach their fitness goals. In college I majored in Accounting but also studied Nutrition Sciences and Strength Training as I found I had a passion for all three topics. To this day I continue my pursuit for knowledge in these areas and use this information to help guide my clients to their goals.

I’ve been resistance training since 2002 and have been a competitive bodybuilder since 2010. In 2014 I won the Northern States Natural Classic which earned me an IPE Pro Card allowing me to compete against the best natural bodybuilders in the country. It was one of the happiest moments of my life and I’m thrilled to have the chance to coach my clients to these same opportunities!

If you’d like to see more about my humble beginnings from the early days please check out my BodySpace page which has been active since 2005.

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